Young People’s Theatre Newcastle

Years 9+ Strength & Conditioning Holiday Workshop – 12 January 2024

Years 9+ Strength & Conditioning Holiday Workshop – 12 January 2024

Stretch it out at YPT these school holidays! 

During this two-hour workshop students will have the opportunity to participate in a Pilates and strength class which will align well with the work students do in dance and musical theatre at YPT. Focusing on core strength, this is a great learning opportunity in muscle engagement, enhancing students’ technique. Following the Pilates class, students will then work on flexibility in a gentle stretch class, mobilizing and lengthening the muscles.  

Students participating in this workshop should have some understanding of dance and/or movement. Students need to wear appropriate clothing such as tights. Yoga Mats will be available for use; however, students may wish to bring their own. 

 This workshop is open to YPT Students Only in Years 9+ 

Cost: 

$25 per student. 

Workshop includes: 

  • Pilates and Strength workshop 

Workshop Date: 

  • Friday 12th January 9:30am – 11:30am 

OR 

  • Friday 19th January 9:30am – 11:30am 

Bookings: 

> Please contact enrolment@ypt.org.au 

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